The Naturally Healthy Way to Treat Dry Skin Problems Internally and Externally

Treating dry skin problems starts from the inside out. Whether it’s happening on your face, hands, or body, your skin dries that way over time because of both internal and external factors.

Internally, if you are deficient in omega-three fatty acids, minerals and trace elements, your skin can become dry and brittle. 

If you drink alcohol, diet or regular soda, colored and flavored waters, excess caffeine, or not enough water throughout the day, your skin will become dry. 

If your colon is blocked, you cannot absorb the nutrients from your food no matter how well you eat. 

If you eat on the run and your nervous system is in the 'fight-or-flight' phase rather than the ‘rest and digest’ phase, you won't be able to digest your food. 

Your blood carries nutrients throughout your body that feed all of your organs, even your skin. The healthier your blood is, the healthier you are, and the more beautiful your skin is.

Externally, if you use soap when you wash your face, or your skin has a build-up of dead skin cells, your skin will be clogged but dry. 

You need a good skincare routine to maintain a healthy complexion. I recommend my dry skin package. It costs less than a cup of you know who's coffee daily. 

It takes one minute in the morning and one minute in the evening to perform a good skincare routine.