Algae Fine Powder: a detoxifying bath additive that helps to draw out lactic acid from the muscles, easing soreness and fatigue after exercise.

Calming Bath: a soothing bath soak designed to relax tense muscles and calm the mind.

Blue Green Algae Dietary Supplements: sourced from the nutrient-rich waters of Klamath Lake, these capsules support overall health by providing essential vitamins and minerals.

1. After your workout, start by filling your bathtub with warm water to a comfortable level.
2. Sprinkle two tablespoons of Algae Fine Powder into the bath, swirling the water to ensure it dissolves and distributes evenly.
3. Ease yourself into the Algae Fine Powder bath, soaking for at least 15-20 minutes to allow the detoxifying properties to work on relaxing your muscles and drawing out lactic acid.
4. After soaking, add a few capfuls of Calming Bath to the water, or pour it directly under running water if you prefer to start with a fresh bath. Submerge again, letting the soothing formula further relieve muscle tension and calm your mind.
5. Soak for an additional 10-15 minutes in the Calming Bath to maximize the therapeutic benefits, helping to further reduce soreness and promote relaxation.
6. Once you’ve finished your bath, gently pat your skin dry with a soft towel, avoiding rubbing to maintain the soothing effects of the bath treatments.
7. To continue the recovery process, take the recommended dose of Blue Green Algae Dietary Supplements with water to replenish essential nutrients and aid in further reducing lactic acid buildup in the muscles.