With what we are facing today, one of the best ways to relax and de-stress is through meditation. The great thing is anyone can do it! Spending a few minutes a day meditating can calm and restore your inner peace.
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Posted on February 04 2020
Posted on January 17 2020
Essential Oils are concentrated plant extracts that retain the natural smell and essence of the plant.
When used on the skin, essential oils kill bacteria and fungi, as well as stimulate new cell growth by energizing the skin cells. This will draw moisture deep into the skin, perpetuating a natural glow to the skin. Essential oils also increase circulation, creating a healthy blood flow that makes your skin look young and radiant.
Posted on January 10 2020
According to Chinese philosophy, the under eye area represents the kidneys. The kidneys are a sponge that filter your blood, if that sponge is dirty, your blood is dirty. Eating processed foods or foods that have artificial flavorings and colorings are part of the problem.