With what we are facing today, one of the best ways to relax and de-stress is through meditation. The great thing is anyone can do it! Spending a few minutes a day meditating can calm and restore your inner peace.
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BATH TIME
Susan Ciminelli
Posted on February 04 2020
Europeans embrace baths instead of showers. Taking baths, especially detoxifying algae baths do more than just deeply relax you. They help you get rid of cellulite, water retention, lactic acid build up in your muscles after a workout and really just make you feel great from head to toe.
ENERGIZE YOUR SKIN
Susan Ciminelli
Posted on January 17 2020
Essential Oils are concentrated plant extracts that retain the natural smell and essence of the plant.
When used on the skin, essential oils kill bacteria and fungi, as well as stimulate new cell growth by energizing the skin cells. This will draw moisture deep into the skin, perpetuating a natural glow to the skin. Essential oils also increase circulation, creating a healthy blood flow that makes your skin look young and radiant.
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